Re: Cigarettes » elbee

Posted by shar on September 10, 2003, at 0:46:05

In reply to Re: Cigarettes » shar, posted by elbee on September 9, 2003, at 21:10:26

I've quit three times, for three months each. One technique that does seem to help a bit in the moment-to-moment time is to take a deep breath or two (maybe while praying your prayer). I've heard that a deep breath or two can help get past cravings. I can't remember if it helped me or not.
I haven't quit again right now, just have it on my agenda, and thought it would be good to get input instead of going in 'cold.'
Shar

Thread

Cigarettes shar 9/7/03
Re: Cigarettes » shar Sebastian 9/7/03
Re: Cigarettes » shar galkeepinon 9/7/03
Re: Cigarettes » shar Ame Sans Vie 9/9/03
Re: Cigarettes » Ame Sans Vie Sebastian 9/9/03
Re: Cigarettes » shar elbee 9/9/03
Re: Cigarettes » elbee shar 9/10/03
Re: Cigarettes » Sebastian Ame Sans Vie 9/10/03
Re: Cigarettes » Ame Sans Vie Sebastian 9/10/03
Re: Cigarettes » Sebastian Ame Sans Vie 9/10/03
Re: Cigarettes Pfinstegg 9/10/03
Re: Cigarettes » Pfinstegg Ame Sans Vie 9/10/03
Re: Cigarettes » shar Eddie Sylvano 9/10/03
Re: Cigarettes » Ame Sans Vie Sebastian 9/10/03
Re: Cigarettes » Sebastian Ame Sans Vie 9/10/03
Re: Cigarettes » Ame Sans Vie elbee 9/10/03
Re: Cigarettes » elbee Ame Sans Vie 9/10/03
Re: Cigarettes » Ame Sans Vie galkeepinon 9/10/03
Re: Cigarettes » galkeepinon Ame Sans Vie 9/10/03
...
Re: Cigarettes » jane d shar 9/25/03

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