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Re: question re: memory recovery » AMD

Posted by Jakeman on August 13, 2005, at 21:20:10

In reply to Re: question re: memory recovery » AuntieMel, posted by AMD on August 13, 2005, at 17:45:48

>
> Also, I'd still love more information on supplements that will hasten recovery. I'm taking the B's. Any others?

My favorite supplement for improving memory and cogitive functioning is phosphatidylserine. It's also been shown to lower cortisol helping you deal with stress.

Glutamine can help reduce alcohol and sugar cravings. You may want to take a look at the book
"Seven Weeks to Sobriety" which talks a lot about bio-chemical repair and nutrition.

http://www.healthrecovery.com/Seven_Weeks_To_Sobriety.html

warm regards ~Jakeman


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poster:Jakeman thread:540641
URL: http://www.dr-bob.org/babble/subs/20050722/msgs/541309.html