Posted by James K on January 15, 2006, at 18:39:10
In reply to sinking, posted by NikkiT2 on January 15, 2006, at 14:03:32
Just some support here. Tobacco is one of the hardest things to quit. Be proud of yourself.
Maybe it will help to keep in mind that the depression you are feeling is legitimate response to changing your body chemistry and habits.
Like "It feels like the world sucks because I quit smoking and I'm not sleeping well" instead of "the world sucks".
I'm not accusing you of having a bad attitude, so don't get me wrong. This is just something I'm working on as I've quit drinking for about a month and my thoughts get hard to deal with.
I just reread your post, and I'm not sure I said anything you didn't kind of say yourself, so just take the support part of this. Taking care of your health is one of the good things in your life right now.
hang in there,
James K
poster:James K
thread:599325
URL: http://www.dr-bob.org/babble/subs/20051211/msgs/599380.html