Posted by Estella on August 2, 2006, at 6:26:18
In reply to Re: Giving up cigarettes » Declan, posted by Estella on July 31, 2006, at 20:58:29
Under 10. Pretty sure I'm under 10.
And that is great, don't get me wrong.
I guess the trouble is that it really wasn't all that hard to get to under 10.
Surprised me considerably, but the hardest was that very first urge that I fought for 20 minutes.
I feel empowered now.
So now my aspirations are higher.
Max of 5.How many today?
Maybe 5 or 6.
Okay, so I'm doing pretty well...
But I really want to bring it down further still...
The urges are coming further apart and I know I can resist them now.Tomorrow:
Three max.
Trouble is I need to buy some cigarettes...
I'll buy a pack of 20 and it has to last me...
4 days (min)Ok?
poster:Estella
thread:671977
URL: http://www.dr-bob.org/babble/subs/20060727/msgs/672854.html