Posted by linkadge on March 19, 2004, at 19:50:02
In reply to Re: Is sleep good or bad ??? » linkadge, posted by jay on March 19, 2004, at 19:02:31
I understand the postulates of sleep deprivation. What I am wondering is weather my sleeping patterns are good or bad. Whenever I take a drug that helps me sleep through the night with no interuptions, then I get depresssed the next day.
If, however I let my brain do what it does on antidepressants (wake up 5-10 times a night) then I don't feel as depressed. It is as if antidepressants are surpressing the depressogenic effects of sleep (or so this is the theory of an article I read somewhere)
I just hate the feeling of never being "out" for a while.
Linkadge
poster:linkadge
thread:326201
URL: http://www.dr-bob.org/babble/20040319/msgs/326252.html