Posted by jaby on March 23, 2004, at 10:35:09
In reply to Is sleep good or bad ???, posted by linkadge on March 19, 2004, at 18:07:46
I would say both. I get a stimulating effect (eventually) if I get little sleep, but have a better sense of well being if I sleep well.
I wouldn't worry yourself with this one. This is like trying to eat a low carb, low fat, low calorie diet. There's never a right answer.
poster:jaby
thread:326201
URL: http://www.dr-bob.org/babble/20040319/msgs/327362.html