Posted by JadeKelly on January 24, 2009, at 23:28:57
In reply to Re: Foods to Avoid on Parnate?, posted by g_g_g_unit on January 24, 2009, at 22:40:58
> >
> > -Stay away from Soy products unless you know they are O.K. (Soy Milk OK)
> >
> >
>
> do you know if this includes more obscure strains of soy like soy lecithin (which is in pretty much every packaged food i come across)?I run across that all the time and I look to see how far down the list of ingredients it is. If its near the top, I skip it. If the protien isn't coming from Soy I find I'm okay. But please double check this as YMMV. Btw- I find that mostly in packaged Protien Bars. There are some that are okay but bring your magnifying glass to read those wrappers.
~Jade
poster:JadeKelly
thread:875912
URL: http://www.dr-bob.org/babble/20090104/msgs/875995.html