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Re: Post exercise depression

Posted by rculater on February 16, 2010, at 5:28:29

In reply to Re: Post exercise depression, posted by morganator on February 15, 2010, at 1:39:35

> Do you think the weights are giving you a testosterone boost that is interfering with your mood?
>
> What about doing moderate to intense cardio after you lift and follow it up with a 20 minute meditative stretch?

Test, cortosone, blood sugar...i wish i knew. I will try your suggestion thanks


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URL: http://www.dr-bob.org/babble/20100216/msgs/937141.html