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Re: L-tryptophan, anxiety and all! any experience? » tallclaire1982

Posted by blueberry on November 15, 2006, at 21:05:25

In reply to L-tryptophan, anxiety and all! any experience?, posted by tallclaire1982 on November 12, 2006, at 16:28:57

I have used tryptophan several times for immediate calming. Sometimes 5htp gave me uncomfortable nervousness or anxiety but tryptophan never did. It's just that when it wears off the anxiety is back so you have to keep taking it. And when I did that I got side effects of sleepyness and sexual dysfunction much worse than ssri meds.

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