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Re: Recovery from major depression with magnesium

Posted by linkadge on October 13, 2007, at 20:43:55 [reposted on October 14, 2007, at 17:24:00 | original URL]

In reply to Re: Recovery from major depression with magnesium, posted by alan2102 on October 13, 2007, at 16:18:48

I personally think the article is kind of over stimplistic. I think anyone that had a dramatic repsonce to magnesium would continue to take it long term. It doesn't make sence that if the substance indeed induce remission that a person would continue to denounce such claims.

I am not going to say that magnesium deficiancy may not cause and or exaserbate certain forms of depression, but I have used magnesium supplements with only some response.

Additionally, if the doses got too high, I experienced more depression.

Imballences of many nutrients can lead to depression. It is not restricted to magnesium. Folate, b6, chromium, senelinum, b12, omega-3, iron, etc etc deficiancies, can cause depression.


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