Posted by Larry Hoover on March 3, 2007, at 8:42:56
In reply to Re: I felt weird today, posted by Deneb on March 2, 2007, at 20:50:01
> I had an egg white omelet with cheese and ham for breakfast (one gram carb). Then I had a cup of coffee with sweetener and half and half (about 3 grams carbs). I didn't eat anything until about 8 PM. I shovelled some snow before 8. I was really hungry. I was so hungry I felt faint or something. I didn't feel so bad until after I shovelled snow. I still kind of feel weird after eating. It's like I'm anxious or something. Is it possible this is caused by low blood sugar?
>
> I feel kind of scared right now.
>
> Deneb*You should have eaten before your exertion. You pushed your body hard into ketosis (carb starvation is unnatural), and your body has not yet fully adapted to deriving energy from sources other than glucose.
You need to understand these things better, methinks. You could have fainted.
Lar
poster:Larry Hoover
thread:737440
URL: http://www.dr-bob.org/babble/health/20070227/msgs/737906.html