Posted by Sebastian on April 7, 2007, at 16:53:52
In reply to Re: I felt weird today, posted by Deneb on March 2, 2007, at 20:50:01
It is most deffinitly low blood sugar. The best thing to do is eat a bunch of carbs shortly before you execise, more carbs for more exercise. All that protien you ate probably didn't kick in to 2-3 hours later. You could use protien if you wait 2 hours, 3 for beef, 2 for chicken or eggs and cheese. If you get shaky, tired, weak and hungry, most likely your blood sugar is low.
poster:Sebastian
thread:737440
URL: http://www.dr-bob.org/babble/health/20070227/msgs/747928.html