Posted by sunnydays on July 18, 2007, at 20:57:54
In reply to I'm Upset - triggers (long), posted by DAisym on July 18, 2007, at 20:02:38
((((Daisy))))
It is soooo fair to use him as a flashlight or bread crumbs. It's what he's there for. He's there to take care of you and to be with you and keep you safe in these memories. Be really gentle with yourself. This is a hard time. It can be so hard to get overwhelmed with feelings. My T and I have been working some lately with how far to go without me getting totally overwhelmed and going away - how far is too far - because it can just be a little thing and I immediately go away. It's such a hard line between feeling safe but emotional and overwhelmed.
Keep posting, breathe, and nurture little Daisy as best you can. She deserves all the nurturing you can give her, and you deserve to let your T nurture all of you.
sunnydays
poster:sunnydays
thread:770441
URL: http://www.dr-bob.org/babble/psycho/20070714/msgs/770458.html