Posted by Deneb on June 16, 2009, at 13:01:38
In reply to There is NO DBT in Ottawa! :-(, posted by Deneb on June 16, 2009, at 11:52:38
It's OK. I like my pdoc and I am improving slowly with her. Having DBT would be ideal, but I can do without it.
I have Marsha Linehan's skills workbook. I can go through that myself. I also have a book on CBT. I can go through that as well.
I will be OK.
It sucks that there is no DBT in Ottawa though. There must be other patients out there DBT can help. I guess it was a lack of funding that did the program in.
poster:Deneb
thread:901295
URL: http://www.dr-bob.org/babble/psycho/20090614/msgs/901321.html