Posted by Alan2102 on November 10, 2012, at 15:13:53
In reply to Success with supplements - now for the sleep part, posted by jpa on October 16, 2012, at 21:27:17
Congratulations on your success.
Have you considered just knocking yourself out with a trazodone? It is a drug, but a relatively good one:
-- nice serotonergic antidepressant, comparable to tricyclics in efficacy,
-- great as sedative/hypnotic with minimal or no side effects,
-- puts you to sleep, but more importantly improves the QUALITY of sleep (more slow-wave)
-- does not have troublesome effects on sexuality or bodyweight as do other antidepressants (and has actually been used to ameliorate erectile dysfunction caused by SSRIs).Not bad!
Good luck.
Alan
poster:Alan2102
thread:1028909
URL: http://www.dr-bob.org/babble/alter/20120530/msgs/1031019.html