Posted by jpa on December 25, 2012, at 16:09:40
In reply to Success with supplements - now for the sleep part, posted by jpa on October 16, 2012, at 21:27:17
Through trial and error I've found that tryptophan actually caused me to dream too much and was responsible for multiple awakenings during the night. Once i stopped taking tryptophan I started stringning together 4 to 5 hours of continuous sleep at a time. That's a significant breakthrough for me.
JPA
poster:jpa
thread:1028909
URL: http://www.dr-bob.org/babble/alter/20120530/msgs/1033794.html