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Re: My weight loss has stalled

Posted by ClearSkies on October 18, 2006, at 8:49:01

In reply to Re: My weight loss has stalled, posted by Deneb on October 16, 2006, at 1:34:14


> I'm going to try to go two whole weeks eating 1100 kcal or less per day. If I succeed I will reward myself by taking a bubble bath.
>
> Deneb*

Deneb, have you consulted your doctor about such a restricive caloric intake? From everything I've read, 1100 calories a day are not enough to sustain a healthy lifestyle. And I think that it's recommended that you increase your daily activities, are you exercising regularly?

ClearSkies

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poster:ClearSkies thread:311508
URL: http://www.dr-bob.org/babble/health/20060818/msgs/695753.html