Posted by Dinah on October 20, 2006, at 9:59:26
In reply to Re: My weight loss has stalled » ClearSkies, posted by Deneb on October 19, 2006, at 20:35:55
I'm not that familiar with the ideal weight charts, but you sound far from overweight.
You might feel better overall if you cut out junk food and balanced your diet between proteins and carbohydrates, with lots of fruits and veggies and plenty of hydration. Combined with some exercise. I bet your skin would glow and you would be beautiful in good health, and you would naturally fall into a weight that is attractive on you. And it might help other aspects of your functioning.
I can't imagine that an extremely low calorie diet is helping your study habits. If I tried to live on that many calories a day, I wouldn't be able to concentrate on work for ten minutes at a time.
I think it would be not only healthier, but lead to a more beautiful Deneb, to try to be rounded in your diet and in your lifestyle.
I know. Do as I say, not as I do. :) But I'm going to try. Really. I'd kind of like to be prettier myself.
poster:Dinah
thread:311508
URL: http://www.dr-bob.org/babble/health/20060818/msgs/696274.html