Posted by Deneb on October 22, 2006, at 16:58:44
In reply to Re: My weight loss has stalled » Deneb, posted by Dinah on October 20, 2006, at 9:59:26
> You might feel better overall if you cut out junk food and balanced your diet between proteins and carbohydrates, with lots of fruits and veggies and plenty of hydration. Combined with some exercise. I bet your skin would glow and you would be beautiful in good health, and you would naturally fall into a weight that is attractive on you. And it might help other aspects of your functioning.
Very good advice Dinah. I will try to eat more fruits and veggies. I definitely need more exercise.
> I can't imagine that an extremely low calorie diet is helping your study habits. If I tried to live on that many calories a day, I wouldn't be able to concentrate on work for ten minutes at a time.
It's sustainable for me. I'm not hungry at all.
> I know. Do as I say, not as I do. :) But I'm going to try. Really. I'd kind of like to be prettier myself.Aw, you already glow Dinah. :-)
Deneb*
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URL: http://www.dr-bob.org/babble/health/20060818/msgs/696825.html