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Re: Long term CBT***csa trigger***

Posted by cbtish on July 30, 2008, at 13:28:58

In reply to Re: Long term CBT***csa trigger***, posted by Nadezda on July 30, 2008, at 13:18:52

Yes, DBT often takes longer. For most people CBT is worth trying first, because if it works at all it will work quicker. A good CBT therapist will be able to tell you if you need DBT at the assessment/formulation stage after one or two sessions. A not so good one might take longer to work it out.


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poster:cbtish thread:843034
URL: http://www.dr-bob.org/babble/psycho/20080727/msgs/843066.html