Posted by antigua3 on July 30, 2008, at 17:01:59
In reply to Re: Long term CBT***csa trigger***, posted by antigua3 on July 30, 2008, at 15:26:12
I forgot the most important part, why I'm doing this.
I want to unravel the irrational beliefs that I developed as a coping mechanism to deal with the csa, so that I can minimize/deal with, etc. the overwhelming and disproprotionate amount of love I have for my father that does not reflect the reality of our relationship.
This is not just black and white thinking; it's a distorted belief that affects my life and gets me into situations that I have to deal with that trigger this.
i'll shut up now. maybe not, i think I'm starting another thread below..
sorry to be so needy,
antigua
poster:antigua3
thread:843034
URL: http://www.dr-bob.org/babble/psycho/20080727/msgs/843099.html