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Talking about anger

Posted by daisym on January 9, 2006, at 19:39:07

My session today:

T - "why is it so hard to have these feelings for me?"

Me - "because I feel needy and jealous and a bunch of other things that I don't typically feel and I sure as h*ll don't say out loud!"

T - "You sound angry. No wonder you don't want these feelings. What is so scary about your anger?"

Me - "Anger has the potential to turn a person into a monster. And I'm terrified of the intensity of it. Because it feels just as intense as my caring feelings for you. I'm afraid that if I can love you, maybe I can hate you too."

T - "That seems like an important thing to find out. To learn that, yes, you can hate someone temporarily and but then the love will come back. Anger is just a part of you, it won't become all of you. You aren't your dad."

So -- he wants to see some of my writings where I'm angry -- especially at him. And I want to show him a few pages, but I don't want to hurt his feelings. (Or do I? Is this part of the anger?) How can I do this and still guarantee that he won't change how he is with me? Or worse, tell me he doesn't want to work with me anymore?

I'm scared and confused tonight.

 

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poster:daisym thread:597312
URL: http://www.dr-bob.org/babble/psycho/20051229/msgs/597312.html