Posted by sunnydays on September 8, 2007, at 21:01:36
In reply to Re: Frustrated and unhappy with T » girlnterrupted78, posted by Dinah on September 8, 2007, at 9:08:06
Oh Dinah. :) I just smiled when you said you hadn't heard of CBT being used later on in therapy... well... my T isn't trained in CBT and admits he doesn't know that much about it. He seems to think it could be helpful for me, so every once in a while he copies pages out of a workbook and I look at them and sometimes do them, and then he forgets to ask about them and I don't bring them up because I don't like them. And we go on doing what we normally do for 6 months or so until he decides maybe that would help again.
I just don't like CBT stuff, I find it too simplistic for the techniques to overcome the ways I think. But it could be useful. But I like the way we work better. :)
sunnydays
poster:sunnydays
thread:781352
URL: http://www.dr-bob.org/babble/psycho/20070904/msgs/781676.html