Posted by TJB on September 19, 2004, at 17:36:18
In reply to exercise is suppose to improve mood right????!!!, posted by mike lynch on September 18, 2004, at 16:33:34
Ya know what? I'm the same way. If I'm out in the yard mowing the lawn or something I actually feel better but if I get on my treadmill and start running I don't even get the runners high anymore. I start crashing before I even finish working out. Its got to be some cortisol thing or something. I've also often wondered if working out causes the blood levels of AD's to go either lower and not work anymore or higher than I can handle.
poster:TJB
thread:392623
URL: http://www.dr-bob.org/babble/health/20040729/msgs/392712.html