Posted by fairywings on January 9, 2006, at 18:50:33
In reply to Re: I know this is going to sound stupid **trigger** » fairywings, posted by fallsfall on January 9, 2006, at 18:28:00
> My anxiety decreased a lot when I INCREASED my sessions. It means that there is less time between sessions, so you need to hold yourself together for less time. It also means that you are getting MORE help.
>
> I know that increasing sessions isn't the solution for everyone, but it has made a world of difference to me.Hi falls, i wish I could do this bec. then I wouldn't have to sit with it, but I can't bec. of ins. actually I will have to reduce this year, and that's part of what made me fear getting into this any further, and fear having to sit with this time after time after time.
fw
poster:fairywings
thread:596817
URL: http://www.dr-bob.org/babble/psycho/20051229/msgs/597284.html