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Re: I Am Really, Really Scared » galkeepinon

Posted by justyourlaugh on September 26, 2003, at 15:33:44

In reply to I Am Really, Really Scared, posted by galkeepinon on September 22, 2003, at 22:51:38

galk,
sorry i havent been around lately...
i graduated today from the "day program"
...
there is one key missing in your post that i thought might help you...
you must replace an addiction with another!!
i have bounced around from one addiction to another all my life(booze,knives ....blah blah,blah)..
i now know i need to find less damaging compulsions...so much easier said than done..
stop thinking you are overweight and unhealthy...
start training your brain to focus on other addictions...crocheting,pomogranite eating,cross words,..
lets get out there and abuse cotton balls or something..
stop putting yourself down,.,there are 10 people behind you ready to do that for you..(my 10 year old told me that this morning)
best of luck..
you can do it..
j


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poster:justyourlaugh thread:262536
URL: http://www.dr-bob.org/babble/subs/20030903/msgs/263553.html