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Breakfast problem

Posted by saw on January 18, 2005, at 2:58:02

I am trying to cut bread out of my diet. I mentioned before that I have low fat cereal in the morning for breakfast. Well, when I do my stomach growls about 45 minutes later. If I have 2 slices of toast I can manage till lunch even though I still get hungry.

What can I eat for breakfast that will leave me feeling fuller for longer.

Sometimes I can't stop at 2 pieces of toast and I guess that's also the reason my butt isn't getting any smaller.

Any advice?

Sabrina


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Psycho-Babble Eating | Framed

poster:saw thread:443603
URL: http://www.dr-bob.org/babble/eating/20041128/msgs/443603.html